3.4 After training
3.4.1 Viewing training logs
Your Suunto heart rate monitor can store each training session in the logbook. The
available summary information per logged session is:
●
Achieved Training Effect (TE)
●
Average and peak heart rate
●
Calories burned
●
Lap times
●
Time inside, above and below heart rate limits
If a speed and distance POD is used, the following information is also logged:
●
Total distance
●
Average cadence (Cadence POD only)
●
Average and maximum speed
●
Distance per lap
●
Average speed per lap
To view the logbook:
1. Press [Start Stop] while you are in TIME mode.
2. Scroll through the logs using [View Back] and [Mode].
3. Scroll through summaries for the log [Lap +] and [Light -].
4. Exit LOG by pressing [Start Stop].
15
en
Commentaires sur ces manuels